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AB-EZE…Mom’s Get Your Core Muscle Strength Back!
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AB-EZE…Mom’s Get Your Core Muscle Strength Back!

As many of you know my Post-Pregnancy issues were not ideal health wise. Not only did I suffer from a massive Diastasis Recti, I also suffered from a major Ventral Hernia too. After 6 months of Physical Therapy I ended up having surgery to correct both and the 6 week recovery was not fun. You can...

Plastic Surgeon, Dr. Stanley Poulos Gets Real on Secrets Most Keep Under Wraps
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Plastic Surgeon, Dr. Stanley Poulos Gets Real on Secrets Most Keep Under Wraps

With popular TV shows such as “Botched” and the old favorite NipTuck, plastic surgeons are seen as the perfect specimen of looks, wealth and a fabulously crafted and curated lifestyle. They’re impeccably dressed, have gregarious personalities and their significant others are the epitome of perfection. Is there more to the story? Are there practice secrets...